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Cardiff Deaf Centre has had its threats in recent years, but thankfully it has survived and now shows signs of flourishing.
With more people than ever before carrying a camera around with them, Natasha gives some useful hints and tips for Autumn photography
Exercise is essential to healthy life, but it doesn't have to be gym work
James Clarke, Deafblind marathon runner, shares his thoughts about the 'hidden' sugar in foods.
Find out now before it's too late to do something about it!